I’m delighted to have joined Jenny Adams on her Calm Your Nervous System podcast for a conversation about Feng Shui, neurodiversity, and creating spaces that truly support our wellbeing.

Jenny is a somatic ADHD coach who specialises in neurodiversity, nervous system regulation, and chronic illness. Through her work, she helps sensitive and neurodivergent individuals create lives and businesses that feel sustainable and aligned.

In this episode, we explore why Feng Shui can be such a powerful tool for neurodivergent women, how our environments influence our nervous systems, and why many of us seem to surround ourselves with so many plants! We also discuss creating supportive systems at home, reducing overwhelm, and designing spaces that feel both calming and energising. Jenny’s podcast focuses on nervous system regulation and support for neurodivergent individuals, making it the perfect place for this conversation.

I hope you enjoy listening as much as we enjoyed recording it. If you’re curious about how Feng Shui can help create a more supportive, restorative, and neurodivergent-friendly home, this episode is a great place to start.